Daily Schedule

Time Activity
7:00-7:30AM Daily Run
7:30‐8:30AM Breakfast
9:00‐10:30AM Technique / Dual Meet
11:00AM Lunch
1:00‐2:30PM Dual Meet/Individual, Takedown Tournament
2:30-3:30PM Mandatory Free Time – Beach, Dodgeball, Pool, etc.
3:30-4:30PM Weight lifting session/Leadership Training
5:00-6:00PM Dinner
6:30‐8:30PM Dual Meets
9:00‐10:30PM Free Time (movies, games, rock climbing)
11:00PM Lights Out

* Fitness Center Open Daily 6:00 am‐10:00 pm